Bugoo.de

Bugoo-Falafel

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Product description

  • Package content: 130g
  • Suitable for the ento vegan diet
  • Spicy oriental with insect flour and chickpeas
  • easy and fast in the preparation
  • innovative
  • for about 10 Falafel balls
  • Our Bugoo Falafin can be very good with hummus, fresh pit bread (with insect flour) and fried vegetables

Preparation:

Pour the bag content with 170 ml of water and let it swell for about 30 minutes. Knead the dough well, with damp hands small balls shapes and fry in hot oil until golden brown.

Hints:

For a shellfish or house dust allergy, there is also the possibility of an allergic reaction. Can contain gluten.

ingredients

Ingredients: chickpenschrot, Buffalo flour (Alpithobius diapherator), onions, sea salt, cumin, parsley, coriander, garlic, sunflower oil

Can contain traces of gluten, soy, milk, cup fruits, peanuts and sesame

Nutritional information

Nutrition values ​​per 100g
energy 1706 KJ / 406 KCAL
protein 34.92 g
Fat 14.92 g
-hereof: saturated fatty acids 4.36 g
- of which unsaturated and polyunsaturated fatty acids 10.56 g
carbohydrates 27.81 g
- of which sugars 2.35 g
salt 0.9 g

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